Bad Breath and Whole Body Vibration

Typically halitosis or bad breath is due to bacteria that break down protein from the food we eat. These bacteria are most often found on the posterior region of the tongue. People often notice bad breath in the morning because there is less saliva in the mouth at night giving the bacteria more time to break down protein into its smelly compounds. Bad breath can also be related to certain medications that cause dry mouth, poor oral hygiene, infections like bronchitis and other illnesses that cause post nasal drip and chronic conditions such as diabetes and kidney or liver failure. In general, there appears to be a lack of research regarding halitosis and exercise; however, it is possible that dehydration during exercise may impact the flow of saliva leading to a dry mouth.  

Therefore, if you notice bad breath following the use of the Whole Body Vibration (WBV) platform, be sure to properly hydrate yourself prior to your workout and during your workout. While a sport drink may be the fluid of choice, there is evidence suggesting that high levels of sport drink consumption may lead to dental erosion. Therefore, those who suffer from halitosis may consider water as a more appropriate substitution. This will help to maintain the amount of saliva in your mouth during the workout. 

Also be sure to follow a good oral health routine including brushing and flossing to help minimize the amount of food particles left in the mouth.  If it is an issue that persist and you are concerned about it be sure to mention it to your dentist and doctor as they may find an underlying issue contributing to the bad breath. 

References

Bruins GJ, Vissink A, Veerman EC, van Nieuw Amerongen A. 2008. [Influence of sports on saliva], Nederlands Tijdschrift voor Tandheelkunde, 115(9), 467-73.

Lussi A, Jaeggi T. 2008. Erosion – diagnosis and risk factors, Clinical Oral Investigations, 12Suppl 1, S5-13.

Horswill CA, Stofan JR, Horn MK, Eddy DE, Murray R. 2006. Effect of exercise and fluid consumption on salivary flow and pH, International Journal of Sports Medicine, 27(6), 500-4.

Young WG. 2005. Tooth wear: diet analysis and advice, International Dental Journal, 55(2), 68-72.

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